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Simple Exercises For Lymphatic Drainage And A Healthy Immune System

One thing we can all do to start off 2018 on the right foot is to give our immune systems a healthy boost. We can do this by keeping the lymphatic system flowing as freely as possible. Here is a brief explanation of the lymphatic system as well as a few simple lymphatic pumping exercises that encourage lymphatic drainage. What is the lymphatic system and how is it related to the immune system? The lymphatic system is the part of the circulatory system in our bodies that carries disease fighting cells to where they are needed. The circulatory system is comprised of arteries, which make up a network of vessels that carry blood to our body parts and organs; veins which comprise a network of ves

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