Staying Healthy the Natural Way - Moving The Body

The onset of cold weather typically brings with it flu season and respiratory infections. Change of seasons is cleansing, which is some of what we are experiencing – strengthening our immune systems when we catch a virus, the flu, or a respiratory infection. However, if we don’t take care of ourselves these viruses and bacteria can become more harmful than we would like. Upper respiratory infections, both viral and bacterial, are one of the most common reasons for doctor visits in the cold months. So are ear infections as well as other things that are not infections, like arthritis, allergies, eczema, ear pain, ringing in the ears, neck pain, headaches, stiff muscles and joints, Seasonal Aff

224 East Main St, Yarmouth ME 04096
Tel: 207-615-6956  

Fax: 207-850-2228