Tools To Heal Yourself Starting Right Now

I'd like to offer some tips for self-healing that you can do on your own at home, starting right now. Daily, routine practices that enhance and support the body's own self-healing mechanism are crucial to getting to the root cause of "problems" and delivering long lasting results. I'd like to share with you some of the best ways to support your body's own self-healing mechanism. 1. Sit quietly with yourself for just 5 minutes a day. I was gonna say "meditate" but that word tends to scare people away. It's important to "check in" with your body every day. What does it need? How does it feel? The answers to these questions are the healing. The intention of caring about yourself enough to sit

"Change Your Vibration, Change Your Health" article by Dr. Shawn Marie Higgins in Essential

In Quantum Physics the Law of Vibration states that everything in our universe, whether visible or invisible, is in a constant state of motion. When anything is reduced to its most basic form it exists as pure light or energy. When viewed under a high-powered microscope, even solid inanimate matter exists as vibrating units or “pockets” of energy, each with their own unique rate of vibration and energetic imprint. So, essentially, everything from inanimate objects to living beings is vibrating at its own natural frequency. Vibration is an oscillation or back and forth movement about a point of equilibrium. Vibration can be rhythmic or chaotic. Vibration is measured in frequency which refers


LADIES NIGHT - MAY 12TH 4-7PM RIVERBEND WELLNESS CENTER 1009 PORTLAND RD, ARUNDEL MAINE (207) 467-3391 For More Info EVERYTHING IS FREE AND OPEN TO ALL WOMEN. BRING FRIENDS AND FAMILY! Come learn about different healing modalities, talk to providers and vendors, taste yummy food! Meet Dr. Shawn Marie Higgins, DO and many other providers! Sound and Vibration Healing Osteopathic Manipulation Massage Bowenwork Reiki Rolfing Meditation Yoga Thermography Flower Essence Pure Haven Products Health Lectures Hair Styling And much more!!!

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